Parkour or freerunning is a discipline where you use your body to overcome obstacles and meet self-imposed challenges. It's like solving a physical problem. There are often many ways to do this or styles you can adopt in doing so. The possibilities are limited only by your imagination and physical abilities. Thus, there are no imposed or forbidden moves, as long as you do not compromise your own safety or that of others.
Every Saturday between 14h30 and 16h00 the members of Parkour Waasland will give you a demonstration in the garden of WARP and along the art trail itself.
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